My Services
I invest in our relationship, getting to know the person behind the symptom – history, lifestyle, food habits, everything.
Need help navigating what life throws at you? We’ll dive in to stress reduction + mindset.
REFLEXOLOGY
Feet, Hands + Face
The principles of Reflexology embody the techniques designed to keep the body systems operating at peak efficiency.
Book a single reflexology session or a combination of techniques.
My Signature Wellness Treatment is 90 minutes and incorporates reflexology for the face, hands + feet.
Reflexology services + techniques:
Reflexology for Feet
Reflexology for Feet & Hands
Multireflexology - Dien Chan (Facial Reflexology)
Gentle Touch Reflexology - Cancer & Palliative Care
Reflexology for the Treatment of Pain
Acu-Reflex Therapy
REIKI
Usui Reiki | Karuna Reiki
The word “Reiki” is the Japanese word for universal life force energy. It is a holistic therapy which brings about healing on a physical, mental, emotional and spiritual level.
Karuna Reiki® - Karuna is a Sanskrit word that translates to “compassionate action”. Using Reiki like energy along with chanting and toning Karuna provides healing on a deeper level. Some say that they have experienced deeper healing when sound is used in their treatments. Karuna Reiki® is a healing energy that assists us in awakening to Universal compassion. Compassion is a state of consciousness, and when combined with energy, has great power.
TOUCH + ENERGY
Therapeutic Touch
Gentle techniques desgined for vascular recalibration, bringing a sense of overall vitality and rejuvenation.
Black Pearl Therapy
Indian Head Massage
CALL OR EMAIL TO BOOK
AROMATHERAPY
Aromatherapy Consultations + Aroma Massage
Aromatherapy, also referred to as Essential Oil therapy, can be defined as "the art and science of using essential oils which are aromatic extracts from plants, to balance, harmonize and promote the health of the body, mind and spirit". Discover how aromatherapy, essential oils and custom blends formulated specifically for you can help support your physical, mental and emotional health. The consultation is designed to gather information and health history and includes one custom product. This can be done virtual or in-person.
AROMA MASSAGE
An aromatherapy massage includes a massage to the body and includes the face and scalp. The therapeutic properties of the essential oils used relax and balance your body and mind.
LEARN
Helianthus Holistic Arts
Certification courses
Wellness workshops
For workshops and course schedules CLICK HERE.
LIFESTYLE+
Relax | Align | Balance
Ayurveda Wellness
Wellness is more than just what we eat or how often we move. It’s the difference between surviving and thriving. True wellness comes from growth and meaningful change that shifts our lifestyle—and Ayurveda offers a time-tested path to support that transformation.
Ayurveda, the ancient science of life, teaches us how to live in harmony with our unique constitution, the rhythms of nature, and our environment. It’s about finding balance in body, mind, and spirit through mindful choices.
Wellness also means navigating life’s challenges, getting restful sleep, cultivating self-love, and nurturing our connection with community.
Let’s make simple changes together—starting with identifying the wellness area that needs attention first. Let’s build habits that integrate naturally into your life, without adding stress. And let’s reframe the belief that self-care is selfish—because in Ayurveda, self-care is essential.
Wellness is within your control, and your journey is unique.
Reach out for a FREE initial wellness consult and let’s explore if the Relax | Align | Balance Ayurvedic Wellness Package is right for you.
CALL OR EMAIL TO BOOK