Blog | Maria Fiordalisi

3 Reasons to Use the Botanical Name with Essential Oils...Always

Essential oils are everywhere. And if you use them, using them safely, effectively and responsibly is important. Here are 3 reasons to...

4 Ways to Nurture Yourself this Winter Season

The holiday season is undoubtedly a time of joy and celebration, but it can also be overwhelming and depleting if we don't prioritize...

7 Tips to Help You Sleep Better

Sleepness nights can be a tormenting experience, especially during the most stressful times in our lives. I vividly remember a period...

The Power of Daily Mindful Self-Care

I wanted to share something important with you: self-care is not just a once-in-a-while indulgence; it's an ongoing, everyday practice....